Sanskrit Meaning – “Divine Play, sport or pastime”. Consciously moving through the game of life.
Alexis Burroughs is a RYT-200, RCYT, ELBP, and iRest® Level 2 Teacher. She has been practicing yoga for 18yrs, and teaching Kids Yoga for five years, and adult yoga for nearly four years.
She discovered iRest Yoga Nidra while training at Kripalu for her children’s yoga certification, and fell in love with the practice. She has been incorporating Yoga Nidra into teaching Asana since her initial iRest Level 1 Teacher Training October 2015. Since then she has lead both individuals and groups through this beautiful and powerful practice!
Teaching yoga is a rewarding and empowering experience for Alexis. She believes that continuing education is critical in maintaining a knowledgeable teaching philosophy, and enjoys passing this knowledge onto her students.