try leela yoga studio On Demand
Yoga is more than a low-impact workout. It is an opportunity to connect unite your body and mind.
The schedule is designed for you to be consistent and successful. Join Monday, Wednesday, and Friday at 5:30 and Sunday at 10!
Feel better physically, experience greater peace, and leave every yoga class with the energy to be mindful in every moment.
Joining a yoga class is easy! Practice yoga with us from the comfort of your own home.
Below is a snapshot of the classes we are offering today. You can check out our full schedule here.
Each class is offered via live-streaming on zoom
join today with a drop-in, 5 class or 20 class pass
Each class is offered via live-streaming on zoom
join today with a drop-in, 5 class or 20 class pass
At Leela Yoga Studio, we offer yoga classes for every skill level. We’re confident you will find a class that suits your needs whether you are looking for beginner yoga or something more advanced.
Beginner classes are a gentle introduction to the basics of yoga. All skill levels are welcome.
Release tension in your mind and
body through the deep relaxation and meditation of restorative yoga. Poses are held for longer periods with the support of yoga props while you savor the moment and quiet your mind.
A deep stretching yoga class that is relaxing and quiet. Open to all who want to feel nurtured, nourished, and refreshed. Gentle yoga is perfect for releasing muscle tension and disconnecting from your busy life. An excellent yoga class for beginners or experienced yogis looking to let go.
Using breath and smooth transitions between poses, this beginner vinyasa class introduces you to the fundamentals of flow yoga. You will learn about safely transitioning between poses as well as modifications that address your body’s unique needs. This class is a great starting point for refining your yoga practice.
First, strengthen, and revitalize your body and mind with dynamic yoga poses. Then enjoy deeper held stretches focusing on connective tissues to help lengthen muscles and lubricate joints
This class introduces longer holds and a faster flow of poses. We explore strength in the physical body by working up to inversions and arm balances. We also delve into the mental and emotional practices of breath awareness and meditation. Appropriate for those with some yoga experience.
- Maggie
© Leela Yoga Studio, 2021. All rights reserved.