try leela yoga studio On Demand

New to Yoga?
Try a virtual class and see if we are a good fit. Offering evening classes Mondays, Wednesdays, and Fridays at 5:30 and Sundays at 10. See you in class!
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when you feel good, it shows!

Yoga is more than a low-impact workout. It is an opportunity to connect unite your body and mind.

The schedule is designed for you to be consistent and successful. Join Monday, Wednesday, and Friday at 5:30 and Sunday at 10!

Feel better physically, experience greater peace, and leave every yoga class with the energy to be mindful in every moment.

New to Yoga?

Joining a yoga class is easy! Practice yoga with us from the comfort of your own home.

  1. Join now and sign up for a live-stream yoga class
  2. Check out our on-demand library for 24/7 access to online yoga classes
  3. Check out our class schedule and Sign up!
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what’s happening today?

Below is a snapshot of the classes  we are offering today. You can check out our full schedule here.

upcoming events

Yoga for beginners:

Every class is designed to be accessible and sustainable for all!

Each class is offered via live-streaming on zoom

join today with a drop-in, 5 class or 20 class pass

Yoga Nidra Meditation:

Every Monday at 6:30 - class begins February 14th

Each class is offered via live-streaming on zoom

join today with a drop-in, 5 class or 20 class pass

our signature yoga classes

At Leela Yoga Studio, we offer yoga classes for every skill level. We’re confident you will find a class that suits your needs whether you are looking for beginner yoga or something more advanced.

beginner yoga classes

Beginner classes are a gentle introduction to the basics of yoga. All skill levels are welcome.

restorative yoga

Release tension in your mind and
body through the deep relaxation and meditation of restorative yoga. Poses are held for longer periods with the support of yoga props while you savor the moment and quiet your mind.

gentle yoga

A deep stretching yoga class that is relaxing and quiet. Open to all who want to feel nurtured, nourished, and refreshed. Gentle yoga is perfect for releasing muscle tension and disconnecting from your busy life. An excellent yoga class for beginners or experienced yogis looking to let go.

beginner vinyasa

Using breath and smooth transitions between poses, this beginner vinyasa class introduces you to the fundamentals of flow yoga. You will learn about safely transitioning between poses as well as modifications that address your body’s unique needs. This class is a great starting point for refining your yoga practice.

all levels yoga

yin


Allow your body to relax and unwind while holding postures designed to lengthen connective tissues. 

vin & yin

First, strengthen, and revitalize your body and mind with dynamic yoga poses. Then enjoy deeper held stretches focusing on connective tissues to help lengthen muscles and lubricate joints

vinyasa

This class introduces longer holds and a faster flow of poses. We explore strength in the physical body by working up to inversions and arm balances. We also delve into the mental and emotional practices of breath awareness and meditation. Appropriate for those with some yoga experience.

join us in-studio or virtually

our members

“I just wanted to take a moment to say thank you for all of your hard work with Leela Yoga. I really can’t tell you how much the virtual yoga sessions you began offering in the spring have helped me during this tough time. Being able to do the online classes, even if just once a week, kept me connected and grounded, and I know I would have felt a big hole in my life if there had simply been no way for me to practice with Leela during the last many months.”

- Maggie

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